Stress is inevitable. There’s no way you can go through life and completely omit it. There are different levels of stress and some are more taxing than others.
The key is learning how to deal with stress. It’s easy to go nuts and have a pity party or freak out. That’s ok for a bit, but then you have to pick yourself up and Let Go.
Here’s 10 tips for reducing stress. Use some of them, a combination of them, or all of them. Find the ones that work best for you. [Read more…]